The Process

From first message
to visible change.

01

Book your slot

Choose a time that works for your timezone. Consultations available mornings and evenings, 7 days a week.

02

Intake assessment

A short pre-consultation form helps me understand your constitution, symptoms, history, and goals before we even meet.

03

Deep-dive consultation

60-minute video call. No rushing. We go through root causes, your dosha type, and I lay out a personalised plan.

04

Your custom protocol

You receive a written diet plan, lifestyle corrections, and daily routine — practical, not overwhelming. Follow-ups included.